Make sure the USB-C port on the power adapter and the USB-C connector are clear of any debris. Restart your Mac. Connect the USB-C power adapter to the wall outlet, connect the USB-C to MagSafe 3 Cable to the power adapter and to your Mac, then try charging again. If the indicator light continues to flash repeatedly, contact Apple.
For MacBooks running macOS Ventura, your command center for battery saving is the Battery menu in the System Settings. Open Apple menu > System Settings… > Battery to manage the available settings. You can reduce energy consumption of your device by setting Low Power Mode to Always or Only on Battery, Only on Power Adapter or Never.
Start by clicking the battery icon toward the top-right corner of your Mac’s screen and choosing the Battery Preferences option. Check that the Battery tab on the left is selected and click Battery Health. A pop-up window will appear with information regarding the state of your Mac battery and its max capacity.
It’s useful to check how much your battery is damaged by age. Unfortunately, it’s not available on iPadOS and macOS. But it’s technically not true. There are same statics recorded in Be sure to actually use the device while charging. This will help to reduce the cycle count. The perfect operating temperature for the battery ranges between 62°F to 72°F (16°C to 22°C). Do your best to avoid extreme temperatures. In order to save the battery from heat trap, remove cases while charging your MacBook.